It’s not just a profession. It’s my passion. For over three decades I’ve been encouraging folks to eat more healthfully, move more regularly, and breathe more deeply. It’s pretty simple. And now I’m committed to using my content, contacts and expertise to raise money for trustworthy charities. It’s time to give back.
What makes me happy?
- Paddling outrigger canoes
- Reading by a fireplace
What makes me tick?
- Lots of fresh air
- Balancing busy with quiet time
Achievements and Atta-girls:
- Published a fitness workbook for a national network of CEOs (1998)
- Written, edited and produced nearly 200 fitness videos
- Professional Speaker at conferences and conventions across the country
- Wellness communications galore – newsletters, articles, blogs, emails, training and contest materials
- Lots of crazy fitness capers in my younger years, from marathons to mountain climbing