Are your wellness communications being noticed? Looking to liven up your website, social media page, enewsletter or blog? After 30 years of promoting health & fitness, we have wellness content! Choose the format to meet your needs with video, audio, and/or text with embedded video links. We even offer on-line classes so your employees can engage from anywhere. Using quizzes, discussion questions and specific action steps, participants progress within the context of a supportive small group of colleagues. So if you want to inspire your audience to make healthy choices, we have the message means. With over 80 different video topics, you can keep them thinkin’!
Our Health/Wellness Video Library is our communications centerpiece. The videos have often been described as “engaging, believable and down-to-earth.” See for yourself aside. Spoiled by today’s technology, wellness videos are a much more exciting and effective way to attract employee interest. Each of the 60+ segments has an on-line Quiz for tracking who’s watching and offering incentives. Help your employees take small steps forward with our practical tips and weekly action steps.
Workplace injury statistics are staggering and exacerbated by sitting all day. If we could only get people to regularly stand up and move. Now you can! Our One Minute Moves channel offers a variety of instructor-led exercises that can easily be done at the desk in just 60 seconds. Stand up and do the Good Morning stretch with Chase right now!
Permanent behavior change is most probable with encouragement from others. By bundling videos into classes, employees can gather in small groups, anywhere, anytime, watch a video or two, then consider the Discussion Questions and Action Steps. Everyone benefits from the shoulder-to-shoulder accountability and support. Have a church group or gaggle of gals who’d like to support one another? Do your eClasses over a cuppa java.
Multi-day immersion into your well-considered investment in self-care.
Intimate, small group setting for safe sharing & support.
Coming Summer 2015