Interested in offering your employees regular wellness tips via engaging videos? Our weekly email communications present a new wellness message each week, each with an engaging embedded video. Every week’s message includes discussion questions to encourage in-house conversation, a call to action, and an on-line quiz for tracking.
Workplace injury statistics are staggering and oftentimes exacerbated by sitting all day. If we could only get people to regularly stand up and stretch. Now you can! Our One Minute Moves video channel offers a variety of instructor-led stretches & strength training exercises that can easily be done at the desk in just 60 short seconds.
Rethink Lunch & Learns. Allow your employees explore, engage and implement their wellness goals when and where it’s convenient for them. On-line wellness classes using video, discussion questions, actions steps and on-line quizzes enable your employees to gather in small groups, anytime, anywhere to encourage and support one another in taking small steps of progress.